Head to head
226ERS High Energy Gel 76g vs 4Gold Caffeine Gels
A side-by-side look at how these two gels differ on nutrition, ingredients and price, so you can pick the one that fits your fueling.
| 226ERSHigh Energy Gel 76gCaffeine | 4GoldCaffeine GelsCaffeine | |
|---|---|---|
| Calories | 200 kcal | 119 kcal |
| Carbs | 50 g | 30 g |
| Sugar | 24.1 g | 20.9 g |
| Proteins | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Caffeine | 80 mg | 80 mg |
| Sodium | 100 mg | 0 mg |
| Price / portion | €3.50 | €2.82 |