Head to head

226ERS High Energy Gel 76g vs 4Gold Isotonic gels

A side-by-side look at how these two gels differ on nutrition, ingredients and price, so you can pick the one that fits your fueling.

226ERSHigh Energy Gel 76gCaffeine4GoldIsotonic gels
Calories 200 kcal 119 kcal
Carbs 50 g 29.8 g
Sugar 24.1 g 20.9 g
Proteins 0 g 0 g
Fat 0 g 0 g
Caffeine 80 mg 0 mg
Sodium 100 mg 59 mg
Price / portion €3.50 €2.49