Head to head
226ERS High Energy Gel vs 4Gold Isotonic gels
A side-by-side look at how these two gels differ on nutrition, ingredients and price, so you can pick the one that fits your fueling.
| 226ERSHigh Energy GelCaffeine | 4GoldIsotonic gels | |
|---|---|---|
| Calories | 200 kcal | 119 kcal |
| Carbs | 50 g | 29.8 g |
| Sugar | 24.1 g | 20.9 g |
| Proteins | 0 g | 0 g |
| Fat | 0.04 g | 0 g |
| Caffeine | 80 mg | 0 mg |
| Sodium | 100 mg | 59 mg |
| Price / portion | €3.50 | €2.49 |