Head to head
226ERS High fructose gel xs 44g vs Crown Sport Nutrition Energy Gel
A side-by-side look at how these two gels differ on nutrition, ingredients and price, so you can pick the one that fits your fueling.
| Calories | 121 kcal | 90 kcal |
|---|---|---|
| Carbs | 30.3 g | 23 g |
| Sugar | 13.8 g | 18 g |
| Proteins | 0 g | 1 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | - |
| Caffeine | 55 mg | 32 mg |
| Sodium | 113 mg | 110 mg |
| Carb mix | glucose_fructose | unknown |
| Texture | gel | liquid |
| Portion | 44g | 35ml |
| Price / portion | €2.00 | €1.92 |
| Price / kg | €45.45 | €54.86 |
| Vegan | Yes | Yes |
| Gluten-free | Yes | Yes |
| Lactose-free | Yes | Yes |
| Organic | No | No |
| Contains caffeine | Yes | Yes |
