226ERS ISOTONIC GEL 68g
226ERS

ISOTONIC GEL 68g

Watermelon

€3.20

VeganGluten-freeLactose-free
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Nutrition per portion

Calories
89 kcal
Carbs
22 g
Sugar
1.8 g
Fiber
0.03 g
Proteins
0 g
Fat
0 g
Caffeine
0 mg
Sodium
118 mg

How it compares

  • 22 g of carbs per gel: fewer than 79% of gels (median 30 g).
  • 118 mg sodium: more than 55% of gels (median 105 mg).
  • Caffeine-free, like 55% of gels.
  • €4.36 per 30 g of carbs: costs more than 94% of gels (median €2.59).
  • Glucose-only: keep it under ~60 g/h on its own.

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

  • At 60 g/h that's 2.7 per hour.
  • A 3:45 marathon (~244 g in-race carbs) takes 12 of these.
Build a race plan with this gel

Closest alternatives

Product details

Portion size
68g
Texture
gel
Carb mix
glucose_only

Ingredients

Water, maltodextrin, highly branched cyclic dextrin (Cluster dextrin®), fructose, acidifier (citric acid), preservative (potassium sorbate), natural flavouring, acidity regulator (sodium citrate), sweetener (steviol glycosides from stevia), stabiliser (gellan gum), sodium chloride