HIGH ENERGY GEL XS

Nutrition per portion

Calories

120 kcal

Carbs

29.6 g

Sugar

14.3 g

Fiber

0 g

Proteins

0 g

Fat

0.05 g

Caffeine

0 mg

Sodium

148 mg

How it compares

• 29.6 g of carbs per gel: fewer than 62% of gels (median 30 g).
• 148 mg sodium: more than 58% of gels (median 105 mg).
• Caffeine-free, like 55% of gels.
• €2.53 per 30 g of carbs: cheaper than 52% of gels (median €2.59).
• Glucose-only: keep it under ~60 g/h on its own.

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 2 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 9 of these.

Closest alternatives

• Naak BOOST™ Gel 30 30 g carbs · 125 mg sodium · €3.50 each · €3.50 per 30 g carbs
• 101 Other Level FRUCTOSE GEL LEVEL - sabor Neutro 21.3 g carbs · 94.3 mg sodium · €1.25 each · €1.76 per 30 g carbs
• Overstim.s Gel Coup de fouet 26 g carbs · 45 mg sodium · €2.43 each · €2.80 per 30 g carbs

Product details

Portion size

45g

Texture

gel

Carb mix

glucose_only

Ingredients

Glucose syrup, water, maltodextrin, sucrose, highly branched cyclic dextrin (Cluster Dextrin®), acidifier (citric acid), acidity regulator (sodium citrate), preservative (potassium sorbate), natural lemon flavouring with other natural flavourings, sodium chloride