ISOTONIC ICE GEL

Nutrition per portion

Calories

88 kcal

Carbs

22 g

Sugar

1.4 g

Fiber

0.01 g

Proteins

0 g

Fat

0 g

Caffeine

0 mg

Sodium

117.9 mg

How it compares

• 22 g of carbs per gel: fewer than 79% of gels (median 30 g).
• 117.9 mg sodium: more than 55% of gels (median 105 mg).
• Caffeine-free, like 55% of gels.
• €3.05 per 30 g of carbs: costs more than 76% of gels (median €2.59).
• Glucose-only: keep it under ~60 g/h on its own.

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 2.7 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 12 of these.

Closest alternatives

• 101 Other Level FRUCTOSE GEL LEVEL - sabor Neutro 21.3 g carbs · 94.3 mg sodium · €1.25 each · €1.76 per 30 g carbs
• Hammer Nutrition Hammer Energy Gel 22 g carbs · 50 mg sodium · €2.50 each · €3.41 per 30 g carbs
• Naak BOOST™ Gel 30 30 g carbs · 125 mg sodium · €3.50 each · €3.50 per 30 g carbs

Product details

Portion size

68g

Texture

gel

Carb mix

glucose_only

Ingredients

Water, maltodextrin, highly branched cyclic dextrin (Cluster dextrin®), fructose, acidifier (citric acid), natural flavouring, preservative (potassium sorbate), acidity regulator (sodium citrate), sweetener (steviol glycosides from stevia), stabiliser (gellan gum), sodium chloride.