
Nutrition per portion
- Calories
- 100 kcal
- Carbs
- 40 g
- Sugar
- 7 g
- Proteins
- 0 g
- Fat
- 0 g
- Caffeine
- 0 mg
- Sodium
- 200 mg
How it compares
- 40 g of carbs per gel: more than 63% of gels (median 30 g).
- 200 mg sodium: more than 65% of gels (median 105 mg).
- Caffeine-free, like 55% of gels.
- €0.38 per 30 g of carbs: cheaper than 100% of gels (median €2.59).
- The label doesn't state enough to tell its carb source. Assume glucose-only and cap at 60 g/h.
Ranked against every active product in this category on NutriFinder, from label data.
Where it fits
- At 60 g/h that's 1.5 per hour.
- A 3:45 marathon (~244 g in-race carbs) takes 7 of these.
Closest alternatives
Product details
- Texture
- gel
- Carb mix
- unknown