Head to head
226ERS HIGH ENERGY GEL XS vs 4Gold Caffeine Gels
A side-by-side look at how these two gels differ on nutrition, ingredients and price, so you can pick the one that fits your fueling.
| 226ERSHIGH ENERGY GEL XS | 4GoldCaffeine GelsCaffeine | |
|---|---|---|
| Calories | 120 kcal | 119 kcal |
| Carbs | 29.6 g | 30 g |
| Sugar | 14.3 g | 20.9 g |
| Proteins | 0 g | 0 g |
| Fat | 0.05 g | 0 g |
| Caffeine | 0 mg | 80 mg |
| Sodium | 148 mg | 0 mg |
| Price / portion | €2.50 | €2.82 |