Head to head
226ERS HIGH ENERGY GEL XS vs 4Gold Isotonic gels
A side-by-side look at how these two gels differ on nutrition, ingredients and price, so you can pick the one that fits your fueling.
| Calories | 120 kcal | 119 kcal |
|---|---|---|
| Carbs | 29.6 g | 29.8 g |
| Sugar | 14.3 g | 20.9 g |
| Proteins | 0 g | 0 g |
| Fat | 0.05 g | 0 g |
| Fiber | 0 g | 0 g |
| Caffeine | 0 mg | 0 mg |
| Sodium | 148 mg | 59 mg |
| Carb mix | glucose_only | glucose_fructose |
| Texture | gel | liquid |
| Portion | 45g | 45ml |
| Price / portion | €2.50 | €2.49 |
| Price / kg | €55.56 | €55.33 |
| Vegan | Yes | Yes |
| Gluten-free | Yes | Yes |
| Lactose-free | Yes | Yes |
| Organic | No | No |
| Contains caffeine | Yes | No |
