Head to head
226ERS High Fructose Gel vs 4Gold Caffeine Gels
A side-by-side look at how these two gels differ on nutrition, ingredients and price, so you can pick the one that fits your fueling.
| Calories | 221 kcal | 119 kcal |
|---|---|---|
| Carbs | 55.1 g | 30 g |
| Sugar | 25.2 g | 20.9 g |
| Proteins | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Caffeine | 0 mg | 80 mg |
| Sodium | 253 mg | 0 mg |
| Vitamin C | - | 30 mg |
| Carb mix | glucose_fructose | glucose_fructose |
| Texture | gel | gel |
| Portion | 80g | 45ml |
| Price / portion | €2.80 | €2.82 |
| Price / kg | €35.00 | €62.67 |
| Vegan | Yes | Yes |
| Gluten-free | Yes | Yes |
| Lactose-free | Yes | Yes |
| Organic | No | No |
| Contains caffeine | Yes | Yes |
