High Fructose Gel

Nutrition per portion

Calories

221 kcal

Carbs

55.1 g

Sugar

25.2 g

Fiber

0 g

Proteins

0 g

Fat

0 g

Caffeine

0 mg

Sodium

253 mg

How it compares

• 55.1 g of carbs per gel: more than 96% of gels (median 30 g).
• 253 mg sodium: more than 84% of gels (median 105 mg).
• Caffeine-free, like 55% of gels.
• €1.52 per 30 g of carbs: cheaper than 93% of gels (median €2.59).
• Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 1.1 per hour.
• At 90 g/h, 1.6 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 5 of these.

Closest alternatives

• Santa Madre Unusual Gel 60CHO OFF CAF 60 g carbs · 200 mg sodium · €4.45 each · €2.23 per 30 g carbs
• Santa Madre Unusual Gel 45CHO 45 g carbs · 200 mg sodium · €3.64 each · €2.43 per 30 g carbs
• Crown Sport Nutrition HyperGel 45 (1:0,8) 45 g carbs · 165 mg sodium · €2.95 each · €1.97 per 30 g carbs

Product details

Portion size

80g

Texture

gel

Carb mix

glucose_fructose

Ingredients

Maltodextrin, fructose, water, salt, natural aroma, citric acid, potassium sorbate