Unusual Gel 45CHO

Nutrition per portion

Calories

320 kcal

Carbs

45 g

Sugar

34 g

Proteins

0 g

Fat

0 g

Caffeine

0 mg

Sodium

200 mg

How it compares

• 45 g of carbs per gel: more than 85% of gels (median 30 g).
• 200 mg sodium: more than 65% of gels (median 105 mg).
• Caffeine-free, like 55% of gels.
• €2.43 per 30 g of carbs: cheaper than 56% of gels (median €2.59).
• Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 1.3 per hour.
• At 90 g/h, 2 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 6 of these.

Closest alternatives

• Crown Sport Nutrition HyperGel 45 (1:0,8) 45 g carbs · 165 mg sodium · €2.95 each · €1.97 per 30 g carbs
• Crown Sport Nutrition HyperGel 45 (1:0.8) 45 g carbs · 165 mg sodium · €2.92 each · €1.95 per 30 g carbs
• AmacX Turbo Gel 40 g carbs · 200 mg sodium · €3.58 each · €2.69 per 30 g carbs

Product details

Portion size

80g

Texture

liquid

Carb mix

glucose_fructose

Ingredients

Fructose, Maltodextrin, Dextrose, Sodium Chloride, Citric acid, Potassium Sorbate, Aromas