Head to head

226ERS High Fructose Gel vs 4Gold Isotonic gels

A side-by-side look at how these two gels differ on nutrition, ingredients and price, so you can pick the one that fits your fueling.

226ERSHigh Fructose Gel4GoldIsotonic gels
Calories 221 kcal 119 kcal
Carbs 55.1 g 29.8 g
Sugar 25.2 g 20.9 g
Proteins 0 g 0 g
Fat 0 g 0 g
Caffeine 0 mg 0 mg
Sodium 253 mg 59 mg
Price / portion €2.80 €2.49