PowerGel Fruit - High Carb Energy Gel Caffeine

Nutrition per portion

Calories

105 kcal

Carbs

26 g

Sugar

10 g

Proteins

0 g

Fat

0 g

Caffeine

50 mg

Sodium

206 mg

How it compares

• 26 g of carbs per gel: fewer than 64% of gels (median 30 g).
• 206 mg sodium: more than 79% of gels (median 105 mg).
• 50 mg caffeine: less than 61% of caffeinated gels.
• €2.86 per 30 g of carbs: costs more than 61% of gels (median €2.59).
• Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 2.3 per hour.
• At 90 g/h, 3.5 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 10 of these.

Closest alternatives

• 226ERS High fructose gel xs 30.3 g carbs · 140 mg sodium · 55 mg caffeine · €2.00 each · €1.98 per 30 g carbs
• 226ERS High fructose gel xs 44g 30.3 g carbs · 113 mg sodium · 55 mg caffeine · €2.00 each · €1.98 per 30 g carbs
• TORQ Cola Caffeine Energy Gel 30 g carbs · 220 mg sodium · 25 mg caffeine · €2.93 each · €2.93 per 30 g carbs

Product details

Portion size

41g

Texture

gel

Carb mix

glucose_fructose

Ingredients

Maltodextrin, water, fruit juice concentrates (15%) (apple, pomegranate, raspberry), fructose, salt, sodium citrate, natural flavourings, preservative (potassium sorbate), acid (citric acid).