Gel 100 Caf 100 Caffeine

Nutrition per portion

Calories

100 kcal

Carbs

25 g

Caffeine

100 mg

Sodium

0 mg

How it compares

• 25 g of carbs per gel: fewer than 69% of gels (median 30 g).
• 0 mg sodium: less than 88% of gels (median 105 mg).
• 100 mg caffeine: more than 64% of caffeinated gels.
• €5.20 per 30 g of carbs: costs more than 98% of gels (median €2.59).
• Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 2.4 per hour.
• At 90 g/h, 3.6 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 10 of these.

Closest alternatives

• ProAction Carbo Sprint Volata 25 g carbs · 0 mg sodium · 80 mg caffeine · €2.50 each · €3.00 per 30 g carbs
• 4Gold Caffeine Gels 30 g carbs · 0 mg sodium · 80 mg caffeine · €2.82 each · €2.82 per 30 g carbs
• Etixx Energy Gel + Caffeine 30 g carbs · 0 mg sodium · 80 mg caffeine · €3.00 each · €3.00 per 30 g carbs

Product details

Portion size

40g

Texture

gel

Carb mix

glucose_fructose

Ingredients

Water, glucose, fructose, sodium alginate, gluconic acid, calcium carbonate, caffeine.