BETA Fuel Gels

Nutrition per portion

Calories

163 kcal

Carbs

40 g

Sugar

14 g

Proteins

0 g

Fat

0 g

Caffeine

0 mg

Sodium

60 mg

How it compares

• 40 g of carbs per gel: more than 63% of gels (median 30 g).
• 60 mg sodium: less than 62% of gels (median 105 mg).
• Caffeine-free, like 55% of gels.
• €1.75 per 30 g of carbs: cheaper than 89% of gels (median €2.59).
• The label doesn't state enough to tell its carb source. Assume glucose-only and cap at 60 g/h.

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 1.5 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 7 of these.

Closest alternatives

• Ministry of Nutrition Ice Gel 40 Neutral 40 g carbs · 51.2 mg sodium · €3.65 each · €2.74 per 30 g carbs
• Ministry of Nutrition GEL 40 Menthol 1:0.8 40 g carbs · 51.2 mg sodium · €3.23 each · €2.42 per 30 g carbs
• Ministry of Nutrition GEL 40 40 g carbs · 39.3 mg sodium · €2.49 each · €1.87 per 30 g carbs

Product details

Portion size

60ml

Texture

gel

Carb mix

unknown