GO Isotonic Energy Gel

Nutrition per portion

Calories

87 kcal

Carbs

22 g

Sugar

0.6 g

Fiber

0 g

Proteins

0 g

Fat

0 g

Caffeine

0 mg

Sodium

3.93 mg

How it compares

• 22 g of carbs per gel: fewer than 79% of gels (median 30 g).
• 3.9 mg sodium: less than 87% of gels (median 105 mg).
• Caffeine-free, like 55% of gels.
• €2.05 per 30 g of carbs: cheaper than 80% of gels (median €2.59).
• Glucose-only: keep it under ~60 g/h on its own.

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 2.7 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 12 of these.

Closest alternatives

• Named Sport ISOTONIC POWER GEL 22 g carbs · 0 mg sodium · €2.89 each · €3.94 per 30 g carbs
• 226ERS ISOTONIC ICE GEL 68g 22 g carbs · 11.8 mg sodium · €2.24 each · €3.05 per 30 g carbs
• Hammer Nutrition Hammer Energy Gel 22 g carbs · 50 mg sodium · €2.50 each · €3.41 per 30 g carbs

Product details

Portion size

60ml

Texture

thick gel

Carb mix

glucose_only

Ingredients

Water, Maltodextrin (33%), Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).