
Nutrition per portion
- Calories
- 274 kcal
- Carbs
- 40 g
- Sugar
- 40 g
- Proteins
- 0 g
- Fat
- 0 g
- Caffeine
- 200 mg
- Sodium
- 360 mg
How it compares
- 40 g of carbs per gel: more than 63% of gels (median 30 g).
- 360 mg sodium: more than 92% of gels (median 105 mg).
- 200 mg caffeine: more than 99% of caffeinated gels.
- €4.50 per 30 g of carbs: costs more than 96% of gels (median €2.59).
- Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?
Ranked against every active product in this category on NutriFinder, from label data.
Where it fits
- At 60 g/h that's 1.5 per hour.
- At 90 g/h, 2.3 per hour.
- A 3:45 marathon (~244 g in-race carbs) takes 7 of these.
Closest alternatives
Product details
- Portion size
- 60ml
- Texture
- gel
- Carb mix
- glucose_fructose
Ingredients
Maltodextrin, Fructose, Water, Gelling Agent (Sodium Alginate), Citric Acid, Natural Flavouring, Sodium Citrate, Cognizin® Citicoline, L-Taurine, Caffeine, L-Theanine, Antioxidant (Sodium Ascorbate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride)