Nutrition per portion
- Calories
- 120 kcal
- Carbs
- 30 g
- Sugar
- 24 g
- Proteins
- 0 g
- Fat
- 0 g
- Caffeine
- 0 mg
- Sodium
- 0 mg
How it compares
- 30 g of carbs per gel: right on the median for gels.
- 0 mg sodium: less than 88% of gels (median 105 mg).
- Caffeine-free, like 55% of gels.
- €2.99 per 30 g of carbs: costs more than 71% of gels (median €2.59).
- Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?
Ranked against every active product in this category on NutriFinder, from label data.
Where it fits
- At 60 g/h that's 2 per hour.
- At 90 g/h, 3 per hour.
- A 3:45 marathon (~244 g in-race carbs) takes 9 of these.
Closest alternatives
Product details
- Portion size
- 40ml
- Texture
- gel
- Carb mix
- glucose_fructose
Ingredients
glucose syrup - water - fructose - vitamin C - gelling agent: xanthan gum - acidity regulator: citric acid - natural flavouring - preservatives: potassium sorbate, sodium benzoate.