Super Gel

Nutrition per portion

Calories

160 kcal

Carbs

39.9 g

Sugar

10.5 g

Fiber

0 g

Proteins

0.1 g

Fat

0.1 g

Caffeine

0 mg

Sodium

10.9 mg

How it compares

• 39.9 g of carbs per gel: more than 63% of gels (median 30 g).
• 10.9 mg sodium: less than 79% of gels (median 105 mg).
• Caffeine-free, like 55% of gels.
• €2.14 per 30 g of carbs: cheaper than 73% of gels (median €2.59).
• Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 1.5 per hour.
• At 90 g/h, 2.3 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 7 of these.

Closest alternatives

• Enervit Carbo Gel 40 g carbs · 0 mg sodium · €2.95 each · €2.21 per 30 g carbs
• Named Sport RACE FUEL GEL 40 g carbs · 0 mg sodium · €3.00 each · €2.25 per 30 g carbs
• +Watt Gel Power+ Ratio 1:0,8 41.9 g carbs · 0 mg sodium · €2.90 each · €2.07 per 30 g carbs

Product details

Portion size

66g

Texture

gel

Carb mix

glucose_fructose

Ingredients

Maltodextrin, Water, Fructose, Fruit Juice Concentrate (Blackcurrant), Natural Flavouring, Preservative (Potassium Sorbate), Acid (Malic Acid), Electrolytes (Sodium Chloride, Magnesium Carbonate)