Banoffee Energy Gel Caffeine

Nutrition per portion

Calories

110 kcal

Carbs

30 g

Caffeine

75 mg

Sodium

430 mg

How it compares

• 30 g of carbs per gel: right on the median for gels.
• 430 mg sodium: more than 94% of gels (median 105 mg).
• 75 mg caffeine: right on the median for caffeinated gels.
• €2.93 per 30 g of carbs: costs more than 68% of gels (median €2.59).
• Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 2 per hour.
• At 90 g/h, 3 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 9 of these.

Closest alternatives

• Named Sport TOTAL ENERGY STRONG GEL 30 g carbs · 552 mg sodium · 50 mg caffeine · €2.59 each · €2.59 per 30 g carbs
• Nduranz Nrgy Gel 45 with Caffeine 45 g carbs · 460 mg sodium · 65 mg caffeine · €2.81 each · €1.87 per 30 g carbs
• ProAction Hydro Gel 40 g carbs · 300 mg sodium · 80 mg caffeine · €3.00 each · €2.25 per 30 g carbs

Product details

Texture

gel

Carb mix

glucose_fructose

Ingredients

Maltodextrine (glucosepolymeren) (42%), water, fructose (21%), guarana-extract (0,9%), elektrolyten (natriumchloride, calciumlactaat, kaliumchloride, magnesiumcarbonaat), natuurlijk aroma (0,3%), conserveermiddel (kaliumsorbaat), zuur (citroenzuur)