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Best Electrolyte powders by Magnesium
Electrolyte powders ranked by magnesium per serving - the format with the most mineral headroom.
Magnesium and potassium are where powders pull ahead of tabs. Across our catalogue powders average about 72 mg of magnesium per serving against roughly 48 mg for tabs, so if you specifically want a meaningful magnesium dose alongside your sodium, this is the shelf that has it.
Keep the order of operations straight, though. Sodium does the heavy lifting in sweat replacement; magnesium is a supporting mineral, and no amount of it substitutes for getting the sodium number right. Use this ranking once your sodium target is already satisfied.
The full argument, with references: Electrolyte tabs vs powders, how to choose
The top 10
Read magnesium as a secondary column, after the sodium and carbohydrate numbers have already narrowed the field.
319 mgMagnesium
0 mgSodium
300 mgPotassium
€0.79Price
200 mgMagnesium
400 mgSodium
300 mgPotassium
€1.06Price
151 mgMagnesium
311 mgSodium
759 mgPotassium
€1.49Price
120 mgMagnesium
1080 mgSodium
280 mgPotassium
€1.37Price
120 mgMagnesium
1080 mgSodium
280 mgPotassium
€1.37Price
120 mgMagnesium
1080 mgSodium
280 mgPotassium
€1.00Price
60 mgMagnesium
248 mgSodium
146 mgPotassium
€1.56Price
60 mgMagnesium
248 mgSodium
146 mgPotassium
€1.56Price
58 mgMagnesium
170 mgSodium
60 mgPotassium
€0.49Price
57 mgMagnesium
250 mgSodium
81 mgPotassium
-Price
The full ranking
All 37 electrolyte powders we track, ranked on the same number. Positions 11 onward are listed below, 25 at a time.
Want to filter instead of scroll? Browse all electrolyte powders by sodium, magnesium, potassium and price.