BCAA Ride Gel

Nutrition per portion

Calories

209 kcal

Carbs

52.2 g

Sugar

40.6 g

Proteins

0 g

Fat

0 g

Caffeine

0 mg

Sodium

0 mg

How it compares

• 52.2 g of carbs per gel: more than 94% of gels (median 30 g).
• 0 mg sodium: less than 88% of gels (median 105 mg).
• Caffeine-free, like 55% of gels.
• €1.49 per 30 g of carbs: cheaper than 95% of gels (median €2.59).
• Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 1.1 per hour.
• At 90 g/h, 1.7 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 5 of these.

Closest alternatives

• Named Sport TOTAL ENERGY HYDRA GEL 53 g carbs · 0 mg sodium · €2.69 each · €1.52 per 30 g carbs
• Styrkr GEL50 Dual-Carb Energy Gel 50 g carbs · 0 mg sodium · €3.25 each · €1.95 per 30 g carbs
• Enervit Liquid Gel Lemon 50 g carbs · 5.1 mg sodium · €3.80 each · €2.28 per 30 g carbs

Product details

Portion size

80ml

Texture

liquid

Carb mix

glucose_fructose

Ingredients

water, glucose, fructose, maltodextrins, Vitargo® (corn amylopectin), acidifier: citric acid; L-leucine (Kyowa Quality ®), thickener: carboxymethylcellulose; preservative: potassium sorbate; flavouring, L-isoleucine (Kyowa Quality®), L-valine (Kyowa Quality®)