GEL50 Dual-Carb Energy Gel

Nutrition per portion

Calories

200 kcal

Carbs

50 g

Sugar

25.1 g

Fiber

0 g

Proteins

0 g

Fat

0 g

Caffeine

0 mg

Sodium

0 mg

How it compares

• 50 g of carbs per gel: more than 91% of gels (median 30 g).
• 0 mg sodium: less than 88% of gels (median 105 mg).
• Caffeine-free, like 55% of gels.
• €1.95 per 30 g of carbs: cheaper than 84% of gels (median €2.59).
• Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 1.2 per hour.
• At 90 g/h, 1.8 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 5 of these.

Closest alternatives

• Enervit Liquid Gel Lemon 50 g carbs · 5.1 mg sodium · €3.80 each · €2.28 per 30 g carbs
• Named Sport TOTAL ENERGY AMINO GEL 49 g carbs · 0 mg sodium · €2.60 each · €1.59 per 30 g carbs
• +Watt BCAA Ride Gel 52.2 g carbs · 0 mg sodium · €2.60 each · €1.49 per 30 g carbs

Product details

Portion size

72g

Texture

gel

Carb mix

glucose_fructose

Ingredients

Water, Maltodextrin, Fructose, Pectin, L-Citrulline, L-Arginine, Natural Citrus Flavouring, Stevia, Citric Acid, Trisodium Citrate, Potassium Sorbate