Race Carb Gel

Nutrition per portion

Calories

159.5 kcal

Carbs

38.6 g

Sugar

18.3 g

Fiber

1.6 g

Proteins

0.5 g

Fat

0.1 g

Caffeine

0 mg

Sodium

117.9 mg

How it compares

• 38.6 g of carbs per gel: more than 62% of gels (median 30 g).
• 117.9 mg sodium: more than 55% of gels (median 105 mg).
• Caffeine-free, like 55% of gels.
• €2.80 per 30 g of carbs: costs more than 60% of gels (median €2.59).
• Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 1.6 per hour.
• At 90 g/h, 2.3 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 7 of these.

Closest alternatives

• Trinutrition Carb Gel 40 g carbs · 90.4 mg sodium · €2.80 each · €2.10 per 30 g carbs
• Trinutrition Carb Gel Limone 40 g carbs · 83 mg sodium · €2.80 each · €2.10 per 30 g carbs
• Ministry of Nutrition GEL 40 Menthol 1:0.8 40 g carbs · 51.2 mg sodium · €3.23 each · €2.42 per 30 g carbs

Product details

Portion size

60ml

Texture

gel

Carb mix

glucose_fructose

Ingredients

Purified water; maltodextrin; fructose; gelling agent: tara gum; acidulant: citric acid; thickener: xanthan gum; preservatives: potassium sorbate, sodium benzoate.