Carb Gel

Nutrition per portion

Calories

161 kcal

Carbs

40 g

Sugar

24 g

Proteins

0 g

Fat

0 g

Caffeine

0 mg

Sodium

90.39 mg

How it compares

• 40 g of carbs per gel: more than 63% of gels (median 30 g).
• 90.4 mg sodium: less than 58% of gels (median 105 mg).
• Caffeine-free, like 55% of gels.
• €2.10 per 30 g of carbs: cheaper than 75% of gels (median €2.59).
• Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 1.5 per hour.
• At 90 g/h, 2.3 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 7 of these.

Closest alternatives

• Cetilar Race Carb Gel 38.6 g carbs · 117.9 mg sodium · €3.60 each · €2.80 per 30 g carbs
• Ministry of Nutrition GEL 40 Menthol 1:0.8 40 g carbs · 51.2 mg sodium · €3.23 each · €2.42 per 30 g carbs
• Ministry of Nutrition GEL 40 40 g carbs · 39.3 mg sodium · €2.49 each · €1.87 per 30 g carbs

Product details

Portion size

60ml

Texture

gel

Carb mix

glucose_fructose

Ingredients

Water, maltodextrin, isomaltulose*, dextrose, fructose, cherry juice concentrate, natural flavouring, sodium chloride, acidity regulator: magnesium chloride and potassium chloride and citric acid, preservative: potassium sorbate, thickener: xanthan gum. *Isomaltulose is a source of glucose and fructose.