
Nutrition per portion
- Calories
- 108 kcal
- Carbs
- 27 g
- Sugar
- 13 g
- Proteins
- 0 g
- Fat
- 0 g
- Caffeine
- 0 mg
- Sodium
- 196.5 mg
How it compares
- 27 g of carbs per gel: fewer than 63% of gels (median 30 g).
- 196.5 mg sodium: more than 62% of gels (median 105 mg).
- Caffeine-free, like 55% of gels.
- €3.22 per 30 g of carbs: costs more than 79% of gels (median €2.59).
- Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?
Ranked against every active product in this category on NutriFinder, from label data.
Where it fits
- At 60 g/h that's 2.2 per hour.
- At 90 g/h, 3.3 per hour.
- A 3:45 marathon (~244 g in-race carbs) takes 10 of these.
Closest alternatives
Product details
- Portion size
- 58ml
- Texture
- gel
- Carb mix
- glucose_fructose
Ingredients
Water, isomaltulose (Palatinose®), cyclic branched maltodextrin (Cluster Dextrin®), maltodextrin from corn DE18, fructose, maltodextrin from corn DE6, lemon juice concentrate, apple juice concentrate, acidifier: citric acid, preservative: potassium sorbate, flavouring (for Apple-Lemon variant); Water, isomaltulose (Palatinose®), maltodextrin from corn DE18, fructose, cyclic branched maltodextrin (Cluster Dextrin®), maltodextrin from corn DE6, lemon juice concentrate, acidifier: citric acid, flavourings, preservative: potassium sorbate, colorant: carotenes (for Orange variant).