PowerGel Hydro - High Carb Energy Gel

Nutrition per portion

Calories

103 kcal

Carbs

25 g

Sugar

13 g

Proteins

0 g

Fat

0 g

Caffeine

0 mg

Sodium

213 mg

How it compares

• 25 g of carbs per gel: fewer than 69% of gels (median 30 g).
• 213 mg sodium: more than 81% of gels (median 105 mg).
• Caffeine-free, like 55% of gels.
• €3.22 per 30 g of carbs: costs more than 79% of gels (median €2.59).
• Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 2.4 per hour.
• At 90 g/h, 3.6 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 10 of these.

Closest alternatives

• Styrkr Gel30 Dual Carb Energy Gel 25 g carbs · 230 mg sodium
• EthicSport SUPER DEXTRIN GEL 27 g carbs · 196.5 mg sodium · €2.90 each · €3.22 per 30 g carbs
• AmacX Drink Gel 30 g carbs · 200 mg sodium · €2.50 each · €2.50 per 30 g carbs

Product details

Portion size

67ml

Texture

liquid

Carb mix

glucose_fructose

Ingredients

Water, maltodextrin, fruit juice concentrates (13%) (apple, orange), fructose, salt, acid (citric acid), sodium citrate, preservatives (potassium sorbate, sodium benzoate), stabiliser (xanthan gum), natural orange flavouring with other natural flavourings.