
Nutrition per portion
- Calories
- 190 kcal
- Carbs
- 46 g
- Sugar
- 27 g
- Proteins
- 0.2 g
- Fat
- 0.1 g
- Caffeine
- 0 mg
- Sodium
- 0 mg
How it compares
- 46 g of carbs per gel: more than 90% of gels (median 30 g).
- 0 mg sodium: less than 88% of gels (median 105 mg).
- Caffeine-free, like 55% of gels.
- €1.96 per 30 g of carbs: cheaper than 83% of gels (median €2.59).
- Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?
Ranked against every active product in this category on NutriFinder, from label data.
Where it fits
- At 60 g/h that's 1.3 per hour.
- At 90 g/h, 2 per hour.
- A 3:45 marathon (~244 g in-race carbs) takes 6 of these.
Closest alternatives
Product details
- Portion size
- 60ml
- Texture
- gel
- Carb mix
- glucose_fructose
Ingredients
Lemon: Water, Isomaltulose (Palatinose®), Fructose, Maltodextrin DE18, Highly branched cyclic dextrin (Cluster Dextrin®), Maltodextrin DE6, SusCarb® Dextrin, Lemon juice concentrate, Acidulant: Citric acid; Sodium alginate, Preservative: Potassium sorbate; Natural flavoring (lemon-lime). Orange: Water, Isomaltulose (Palatinose®), Fructose, Maltodextrin DE18, Highly branched cyclic dextrin (Cluster Dextrin®), Maltodextrin DE6, SusCarb® Dextrin, Lemon juice concentrate, Acidulant: Citric acid; Sodium alginate, Preservative: Potassium sorbate; Natural flavoring (orange).