
Nutrition per portion
- Calories
- 120 kcal
- Carbs
- 60 g
- Sugar
- 24 g
- Fiber
- 0 g
- Proteins
- 0 g
- Fat
- 0 g
- Caffeine
- 50 mg
- Sodium
- 300 mg
How it compares
- 60 g of carbs per gel: more than 98% of gels (median 30 g).
- 300 mg sodium: more than 86% of gels (median 105 mg).
- 50 mg caffeine: less than 61% of caffeinated gels.
- €1.35 per 30 g of carbs: cheaper than 97% of gels (median €2.59).
- Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?
Ranked against every active product in this category on NutriFinder, from label data.
Where it fits
- At 60 g/h that's 1 per hour.
- At 90 g/h, 1.5 per hour.
- A 3:45 marathon (~244 g in-race carbs) takes 5 of these.
Closest alternatives
Product details
- Portion size
- 50ml
- Texture
- liquid
- Carb mix
- glucose_fructose
Ingredients
water, medium and long chain maltodextrins, fructose, glucose syrup, dextrose, concentrated lemon juice, flavorings, sodium chloride, potassium chloride, acidity regulator: citric acid, preservative: potassium sorbate, caffeine