PF 90 Gel

Nutrition per portion

Calories

360 kcal

Carbs

90 g

Sugar

90 g

Proteins

0.1 g

Fat

0.1 g

Caffeine

0 mg

Sodium

0 mg

How it compares

• 90 g of carbs per gel: more than 99% of gels (median 30 g).
• 0 mg sodium: less than 88% of gels (median 105 mg).
• Caffeine-free, like 55% of gels.
• €2.22 per 30 g of carbs: cheaper than 66% of gels (median €2.59).
• Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 0.7 per hour.
• At 90 g/h, 1 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 3 of these.

Closest alternatives

• Named Sport TOTAL ENERGY CARBO GEL 61 g carbs · 106.2 mg sodium · €2.59 each · €1.27 per 30 g carbs
• Santa Madre Unusual Gel 60CHO OFF CAF 60 g carbs · 200 mg sodium · €4.45 each · €2.23 per 30 g carbs
• Named Sport TOTAL ENERGY HYDRA GEL 53 g carbs · 0 mg sodium · €2.69 each · €1.52 per 30 g carbs

Product details

Portion size

153g

Texture

gel

Carb mix

glucose_fructose

Ingredients

Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).