Carbo Sprint BCAA

Nutrition per portion

Calories

108 kcal

Carbs

25 g

Sugar

10 g

Proteins

0.5 g

Fat

0 g

Caffeine

0 mg

Sodium

11.8 mg

How it compares

• 25 g of carbs per gel: fewer than 69% of gels (median 30 g).
• 11.8 mg sodium: less than 75% of gels (median 105 mg).
• Caffeine-free, like 55% of gels.
• €3.00 per 30 g of carbs: costs more than 74% of gels (median €2.59).
• Stated glucose-fructose blend: usable above 60 g/h. How many carbs per hour?

Ranked against every active product in this category on NutriFinder, from label data.

Where it fits

• At 60 g/h that's 2.4 per hour.
• At 90 g/h, 3.6 per hour.
• A 3:45 marathon (~244 g in-race carbs) takes 10 of these.

Closest alternatives

• Nduranz Nrgy Gel 22.5 22.5 g carbs · 0 mg sodium · €1.94 each · €2.59 per 30 g carbs
• Overstim.s Gel Energix 26 g carbs · 45 mg sodium · €2.25 each · €2.60 per 30 g carbs
• OTE Sports Apple Energy Gel 20.5 g carbs · 11.2 mg sodium · €0.43 each · €0.63 per 30 g carbs

Product details

Portion size

50ml

Texture

liquid

Carb mix

glucose_fructose

Ingredients

Water, maltodextrin, fructose, glucose, L-leucine, L-isoleucine, L-valine, flavourings, acidifying agent: citric acid, sweetener: aspartame, pyridoxine hydrochloride (vitamin B6).